As the world continues to combat the changing impact COVID-19 is having on all of our lives, Jaye’s bodyART® will be entering a new phase of streaming live classes to your home.
Jaye’s bodyART® is committed to reaching anyone needing to press reset on body and mind. All archived classes will of course remain free to access or, at your discretion, payable by donation.
For those wanting to continue LIVE classes via Facebook, as of the 1st September 2020, Jaye’s bodyART® will be launching Jaye's Inner Circle - a monthly membership priced at just £10 a month with an anytime cancellation policy.
Exclusive access to Jaye's Inner Circle Facebook page
3 x live-streamed bodyART classes per month
Access to classes on catch up for 60 days
1 x 6-Day Challenge invitation every 2 months
A regular turnover of never before streamed classes
Exclusive invitations to workshops coordinated to compliment your holistic selfcare
A note from Jaye
‘To my bodyART® warriors near and far, for some the world seems to be re-emerging and for others the shadow of lockdown remains everpresent. All of us though are likely to experience feelings of demotivation, exhaustion and disorientation. Let me energise you by guiding your body and mind for 60 minutes and see if you can escape with me. From my body to yours, I’ve got you xx’
WHAT is bodyART®?
Be so curious that your limits become limitless.
“There is nothing worse than injury tripping you up when you are in your physical training stride”
As a generation of health aware and body-conscious people, we know that long-term results take time, dedication and hard work. For many, in the pursuit of always feeling accomplished, the weights need to get heavier, the workouts need to get longer and the sweat patches need to get bigger. The probability of injury, however, gets higher.
Nestled in the all-consuming nature of getting fit is an obligation to find the time to give your body some well deserved TLC, a ‘rest’ day, time to recover to later enhance your performance. Unfortunately ‘time to recover’, when you have a fitness goal feels, inevitably, lazy. So, we skip it.
bodyART® is the functional training system that allows you to Reset on your Rest day. Direct from NYC, this fitness trend, by Robert Steinbacher, is designed to sculpt the body and mind for ultimate functionality and performance. If practiced regularly, bodyART® will break down incorrect movement patterns and break through supposed movement limitations.
You can expect the same sweat intensity of a HIIT class fused with Physiotherapy and Yoga inspired exercises to train the whole body as a functional unit in one 60-minute experience. Following the Traditional Chinese Medicine principles of Yin and Yang, bodies and minds are left feeling powerfully balanced. Stamina training challenges dynamic energies while strength and awareness exercises focus the mind and integrate a sweaty dose of restorative relaxation.
Train with bodyART®. Reset and Sweat your body away from injury and towards mobility.
See Plans & Pricing for current class options
We hope to welcome you back to the studio very soon. Check back here for updates.